raw honey

raw honey

Raw honey comes straight from the hive and will likely contain more nutrients, but it is not pasteurized. Regular honey is pasteurized to removes particles and bacteria, but this may destroy antioxidants. It may also contain added sugar.

Honey is a sweet, syrupy, golden-colored liquid made by honeybees. Honeybees store honey in the beehive to use for food and nutrients. Raw honey comes directly from the hive while regular honey undergoes processing before being bottled.

In this article, we look at the differences between raw and regular honey, including processing, health benefits, uses, and possible risks.

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